Bais Chana Women International

Extraordinary Jewish Learning

How to let go of events you wish had never happened
- as if they really never have!

One Day. Three Huge Ideas. A Stronger You.

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Release the Past: How to move on from events you wish had never happened.

Sunday, September 29, Elul 26 at 4 pm ET

How can I ever forgive my parents - if they would have given me a stable childhood I would be better educated and wealthier today. How can I forgive an abuser? If not for them I’d be confident, self assured and in a healthy relationship today. In this lesson you’ll learn how to let go of a painful past, and more than that - how to mine it for the gifts it gave you. 

4 pm ET | 3 pm CT | 2 pm MT | 1 pm PT | 10 am Hawaii | 9 pm UK | Monday 6 am Australia | Monday 8 am New Zealand

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Let go of Judgment - What do you do with the storm of feelings toward someone who hurt you?

Sunday, September 29, Elul 26 at 6 pm ET

"Don't be so judgmental". Have you ever heard those words? What do they actually mean? Are you not supposed to be bothered when someone does something terrible? Should you tolerate every and any behavior? How should you feel when you see someone doing the unforgivable?

6 pm ET | 5 pm CT | 4 pm MT | 3 pm PT | 12 noon Hawaii | 8 am Australia | 10 am New Zealand

 

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Get Over Self Blame: How to overcome regret, guilt and shame.

Sunday, September 29, Elul 26 at 8:30 pm ET

Are you plagued by guilt, shame and regret? Do you feel like you ruined your life or the life of someone you loved by words you said or a decision you made? In this lesson you’ll learn how to not only fix, but also strengthen relationships that have become burdened by painful mistakes.

8:30 pm ET | 7:30 pm CT | 6:30 pm MT | 5:30 pm PT | 2:30 pm Hawaii | 10:30 am Australia | 12:30 pm New Zealand

 

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Testimonials

"For years I've found it very difficult to forgive this surgeon, who (I felt) ruined my health and caused me many painful complications. But what you said Sunday made me realize that there was a reason everything unfolded the way it did and I feel blessed to be where I am now. After your class I sent him a nice note thanking him for having taken my case. I can't believe that after all this time, I feel such peace!"

Kaity H

Shortly before the summer my friend betrayed me so badly I didn't think I'd ever know how to make it right again. I kept trying to bring it up with her but she never had time. A few weeks ago she messaged me that she has time to talk now and I realized - I don't even need to any more! After taking this class, my mindset is so different I haven't even been thinking about the situation anymore!

Chaya B, age 16

How is this not required curriculum in every high school?! 

Marci S

I want to let go of my anger! Sign me up!

Frequently Asked Questions

Join "Release the Past"

Teacher

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ITTY KAY, a passionate teacher of Chassidus, will bring a collection of deep insights and powerful practical tools from Torah and from the Chassidic Rebbes that will transform and enrich the way you think and feel. All in order for you to fulfill your purpose with optimism, light and joy.

Itty is the force behind Bais Chana Online, a community of Jewish women of all ages and backgrounds from around the world who learn together every day of the week.

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